Tight Bod with a Pod has created a convenient way to stay in shape!
The pocket workout features 10 illustrated maternity fitness workouts on 4x6 cards splashed with vibrant colors and modern, hip graphics. Each card has a demonstrative drawing and step- by- step instructions. Attached via a removable metal ring, the cards are easily flipped through and reorganized by favorites. Throw them in a gym bag or handbag, they are a great workout at home or on the road. With a doctor’s okay to workout during pregnancy, these exercises are safe for every fitness level during all 3 trimesters. It is a fun, unique gift and a great tool for a fit, healthy pregnancy.